Lincolnshire Counselling & Hypnotherapy
Your Journey to Healing Starts Here
You are unique, as is the way you experience the world around you. Our goal is to create a safe, non-judgmental, and supportive space for your growth and self-discovery.
Therapy offers a space where you feel empowered to share what troubles you, whether it involves relationships, anxiety, depression, loneliness, grief, or trauma. Perhaps you can not fully express what feels off, or you have noticed unhealthy patterns emerging, we can explore these together.
We all need support at times, reaching out for help and support is a huge step. We will navigate what brought you to therapy in a space where you can pause, reflect, and begin the journey toward new awareness, and personal growth.
You cannot fix what you do not face
Therapy requires presence, engagement, bravery, and vulnerability. In return, it offers liberation, greater self-awareness, personal growth, and freedom from negative feelings, and fixed or limiting beliefs.
Therapy is useful in Identifying unhealthy or destructive patterns of behaviour helping to improve your relationships with others.
Explore Our Services
Discover the unique offerings designed to support your mental health journey.
At Lincolnshire Counselling, we provide a variety of therapeutic techniques to cater to individual needs.
Counselling & Psychotherapy
Professional counselling aimed at helping individuals overcome personal challenges and improve mental well-being.
Hypnotherapy
Utilising hypnotherapy as a tool for personal transformation, self-discovery, and nervous system regulation
My approach and expertise
Highly qualified and motivated professional - I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I have completed four years of training at degree level and am qualified to Level 6 in counselling and psychotherapy. I trained with Innervisions school of clinical hypnotherapy
I work relationally, focusing on early developmental experiences, integrating relational and developmental theories and unconscious processes to heal developmental and relational wounds.
I work in person, and offer limited online availability. My approach is holistic, considering your internal and external environment. I find that therapy is most effective when engaged over a longer period of time.
Contact us
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